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Muay Thai Kickboxing
The “Art Of Eight Limbs” Includes “Punches, Elbows, Kicks, Knees And Clinch Work” And Has Proven To Be The Single Most Effective Striking Art The World Over.
In This Class You Will Learn The Techniques Of Muay Thai Kickboxing. How They Apply In MMA And Self Defense Situations. Traditional Muay Thai Training Blended With Western Boxing, Taught In A Fast Paced, High Intensity Environment.
This Class Will Get You In Shape, Show Up Ready To Sweat.
You Will Learn:
- Devastating Striking & Clinching
- Secrets to Footwork, Defense & Countering.
- How to Condition your Mind & Body
- Full Contact is Optional for Adults with Instructors Consent.