Mixed Martial Arts MMA

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MMAMixed Martial Arts                                 Class Schedule  

Mixed Martial Arts

We Combine Muay Thai, Wrestling, Judo and Brazilian Jiu Jitsu techniques  In A Flow Chart Style That Allows Seamless Transitions Between All Fighting Ranges.


 In This Class You Will Learn:

  • The Most Effective Way To Get Your Opponent Down On The Ground Or How To Make Them Stand Up With You.
  • You Will Learn How To Get The Fight To The Ground, Without Taking Punishment Or Getting Knocked Out
  • When It Is Safe To “Shoot” And How To Do It Correctly
  • How To “Set Up Your Shot” And Get Your Opponent To Give You The Takedown
  • How To Use Striking To Out Wrestle The “wrestlers”
  • The Correct Way To Defend Takedowns
  • How To Use The Cage To Your Advantage, For Striking, Takedowns, Takedown Defense And How To Get Up Safely
  • How To Use Striking On The Ground  “Ground n Pound”  To Finish Or Set Up Jiu-Jitsu Techniques
  • How And When To Use Striking To Advance Your Ground Position
  • How To Defend From The Worst Positions And Keep Yourself In The Fight